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Thursday, April 5, 2012

Info for Saturday, April 7

Hey Runners! Joe Hamm is hosting a pot luck SMOOTHIE Run this SATURDAY, April 7th. C'mon over, go for a great run on marked roads, and feel a little less guilty about that big Easter dinner you're planning! Sign up here... and let us know if you can bring a smoothie ingredient!
Joe's address: 48 Highland Street, Medway MA.  Note: Joe shares a driveway with 46 and 50, and is set far back in the woods.
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" ...... I wanted to say to everyone in the club who hasn't done one of the soup runs to give it a try!
We did our first one last week - had been hesitant because we both are nursing injuries and going slow, but we went with Jill's walk-run group and did some running, some walking and it worked out fine. It is SO much easier to get out there in the cold when there is a group.
Love the soup idea, too. Nothing like hot soup on a cold day and the camaraderie of relaxing after a run with a bunch of running friends. I'm not sure whose idea it was to start these runs, but it's one of the best things the club has done."
-Mary Tyler
20+ year TVFR member.

The soup and fellowship that follow each run are as enjoyable as the run. This has been a great opportunity to pick up many tips from more experienced runners as well as a time to enjoy camaraderie with fellow runners. I could not say enough about the wonderful group of people I have had the great pleasure to meet through joining TVFR.

-Beth Smith

joined TVFR January 2012