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Wednesday, February 22, 2012

Info for this Sunday's Run (Feb 26th 2012)


Soup Group

Welcome back to Silver Lake! I didn't know that my neighbor was sending you all off with a trumpet blast last time! I'm sure that he will be doing that again!
The routes are 4 miles, 6.2, 8, 10 and 12. If your GPS tells you that I am off, run to the end of the street (it is a dead end) and back to the house for the bonus lap.
That will add approximately 4/10 of a mile.
If anyone wants to go shorter please let me know and I can talk you through a shorter route. Maps will be available.
Please park on the lake side of the street, preferably past the house if available.
Anyone who wants to take a dog with them is welcome to Wilson!  See you Sunday!
Lynn
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" ...... I wanted to say to everyone in the club who hasn't done one of the soup runs to give it a try!
We did our first one last week - had been hesitant because we both are nursing injuries and going slow, but we went with Jill's walk-run group and did some running, some walking and it worked out fine. It is SO much easier to get out there in the cold when there is a group.
Love the soup idea, too. Nothing like hot soup on a cold day and the camaraderie of relaxing after a run with a bunch of running friends. I'm not sure whose idea it was to start these runs, but it's one of the best things the club has done."
-Mary Tyler
20+ year TVFR member.

The soup and fellowship that follow each run are as enjoyable as the run. This has been a great opportunity to pick up many tips from more experienced runners as well as a time to enjoy camaraderie with fellow runners. I could not say enough about the wonderful group of people I have had the great pleasure to meet through joining TVFR.

-Beth Smith

joined TVFR January 2012